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The Skin Regime by Dana Ramos + Giveaway Open Internationally

I was sent a book named The Skin Regime – Boot Camp for Beautiful Skin written by Dana Ramos as well as a sample of a glycolic peel to test out. Dana Ramos is a professional skin care guru, beauty expert, and a writer from New York.  This book presents the truth about skincare and the lies from the beauty industry. Bottom line--You CAN...

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The 8 - Hour Diet

David Zinczenko and Peter Moore claim in their book 'The 8-Hour Diet: Watch the Pounds Disappear Without Watching What You Eat!' that by only eating within an eight-hour period for three days a week the pounds will drop off.  For years we’ve been told, “You are what you eat.” Turns out, we are when we eat too' The plan is to eat whatever you want for 8 hours of...

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The Facial Massage

“Some physicians suggest that stress may be responsible for 75% of all diseases in the western world including skin diseases (e.g., psoriasis and eczema), headaches and migraines, digestion disorders, high blood pressure and heart-related disease, as well as backache and muscle pain, poor eyesight and depression…a solution is to find ways to manage the stresses… one way is the use of massage therapy.” ...

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